Bending Tree Tai Chi Kung

Tai Chi for Every BODY

For your convenience we offer punch cards - four sessions for $40.00. Use the button below for pay via PayPal.

A 501(c)(3) non profit organization

Copyright © Bending Tree Tai Chi Kung. All rights reserved.


How to Register for our Classes

Choose a class from the schedule and use the CONTACT page to make your inquiry. Tai chi is for every body!  All our classes are $10 each. Use the button below to pay via PayPal.  

If you have questions call us 757 318 9355 or email to

Location of classes:

Most classes are virtual (e.g. Zoom) at this time, but we are opening new outdoor classes (e.g. Mt. Trashmore). Please use the CONTACT page to inquire about a class.

Summer/Fall 2021

6:30 pm - Nam Hoa Longevity Tree (virtual class)

6:30 pm - Nam Hoa Yang (virtual class)


6:00 pm - Nam Hoa Forms (in-person class)

Meets at Mt. Trashmore Skate Park (weather permitting). Note: the times may change as the class has to depart before the class closes at sunset. Please check this page weekly to verify the time.


No classes at this time

No classes at this time

No classes at this time

No classes at this time

Classes for beginning students may enter any time
Tai Chi for Health and Fall Prevention Program addresses most chronic conditions